There is more then unwanted heaviness in life. Life can be beautiful. And it can be challenging. It can be downright unpleasant. But what is life without it’s lessons? A good reminder lies in the grounding of ones way of seeing things. What are things one cannot control? What are things one can influence? What […]

Think Happy Thoughts Negative and positive thinking serves a purpose. These modes of perception can be useful tools. Both can be harmful to a person when taken to the extreme. A bit of preconception like seeing a negative outcome if certain priorities aren’t met, can be helpful. And positive thinking like “Everyone makes mistakes; this […]

  Victims do exist.  Real trauma happens. Trauma stays in the body. The environment more than influences imagination. Blaming victims of abuse for not stopping their abuse soon enough is rude and lacking in emotional intelligence. The brain has no space for creativity in a constant fight or flight, cortisol infused state. Healthy creativity would […]

Some say good and bad depend on the era, culture or scenario. And because of that some say there is no such thing as good or bad. People say it depends on perception. But we can ask what perception is? For now we’ll stick to the question: Does good and evil exist? A man murdering […]

It would be great to make sense of the senseless without losing our heads. There’s only so much we can express about human bondage. But it needs to be talked about. And remember “Life’s not all dark and dreary!” As Tony Robbin says ‘Focus 95% on solutions and 5% on the problem.’ Even though the […]